Serves 4
1 pound grass-fed ground beef
1 Tbsp olive oil or your oil of choice
1 large yellow onion, chopped
1 medium green or red bell pepper, diced
3 cloves garlic, minced
1 28 oz can diced tomatoes, drained
1 14 oz can pumpkin puree
1 cup Chicken broth
2 1/2 teaspoons dried oregano
2 tablespoons chili powder
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1
In a large pot over medium heat, cook beef until brown. Drain and set aside. Return pot to stove and heat 1 tablespoon of oil over medium high heat. Add in onions and peppers and sauté, stirring occasionally, for about 5 minutes or until onions start to soften.
Add the garlic and cook for about 1 minute.
Return the ground beef to the pot and add in all remaining ingredients and stir. Bring to a boil and then reduce heat to a simmer and cook for 25-30 minutes, stirring occasionally.
Serve with fresh sliced avocado or coconut sour cream.
Ingredients
1 pound grass-fed ground beef
1 Tbsp olive oil or your oil of choice
1 large yellow onion, chopped
1 medium green or red bell pepper, diced
3 cloves garlic, minced
1 28 oz can diced tomatoes, drained
1 14 oz can pumpkin puree
1 cup Chicken broth
2 1/2 teaspoons dried oregano
2 tablespoons chili powder
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1/2 teaspoon sea salt
1/4 teaspoon black pepper