Total carb count for the hummus is 36 grams
This recipe makes about 60 crackers each containing 1 gram of carb
For the hummus
4 cups canned artichoke hearts
2 cloves of garlic
1 1/2 tsp of sesame oil
Juice of 1/2 lemon
3 Tbsp of olive oil
Salt and pepper to taste
For the crackers
3 cups almond flour
1 tsp salt
1 cup sesame seeds
2 Tbsp avocado oil
2 eggs
Artichoke Hummus
1
Purée all ingredients in a Food Processor. Place in dish and Drizzle with additional olive oil.
Sesame Crackers
2
Preheat oven to 350 degrees.
Mix the dry ingredients together then add avocado oil and eggs ,mix well.
Divide dough into 3 pieces. Place one piece between 2 pieces of parchment paper and roll to 1/16 inch thickness. Remove the top piece of parchment paper and cut the dough into 1 1/2 inch squares with a knife. Then place parchment paper on a baking sheet. Repeat with the two additional pieces of dough. Bake for 15 minutes until golden. Let crackers cool on baking sheet for 30 minutes
Ingredients
For the hummus
4 cups canned artichoke hearts
2 cloves of garlic
1 1/2 tsp of sesame oil
Juice of 1/2 lemon
3 Tbsp of olive oil
Salt and pepper to taste
For the crackers
3 cups almond flour
1 tsp salt
1 cup sesame seeds
2 Tbsp avocado oil
2 eggs