Butternut Squash, Spinach & Apple Sausage Patties
by FASST | Dec 15, 2020 |
Double the recipe and stock up your freezer. These patties are even more delicious with a fried egg on top. You can substitute the butternut squash for sweet potato or swap out the apple for a pear. Makes 6 patties.
1 pound no sugar added breakfast sausage
1 cup butternut squash, grated
1 medium apple, grated
1 cup fresh spinach, chopped
1Combine all ingredients into a mixing bowl and mix well using your hands .
Using your hands form mixture into 6 patties.
Cook patties in a non-stick skillet over medium-high heat for 5-6 minutes per side or until sausage is cooked through.
2*If you do not have a non-stick skillet, add a tablespoon of cooking oil to your skillet to help prevent the sausage patties from sticking.
These patties can be frozen after cooked. To reheat frozen patties, place in a skillet over medium-low heat with a few drops of water, cover and cook for 5 minutes or until heated through.
Ingredients
1 pound no sugar added breakfast sausage
1 cup butternut squash, grated
1 medium apple, grated
1 cup fresh spinach, chopped
Directions
1Combine all ingredients into a mixing bowl and mix well using your hands .
Using your hands form mixture into 6 patties.
Cook patties in a non-stick skillet over medium-high heat for 5-6 minutes per side or until sausage is cooked through.
2*If you do not have a non-stick skillet, add a tablespoon of cooking oil to your skillet to help prevent the sausage patties from sticking.
These patties can be frozen after cooked. To reheat frozen patties, place in a skillet over medium-low heat with a few drops of water, cover and cook for 5 minutes or until heated through.
Butternut Squash, Spinach & Apple Sausage Patties